Transform Your Health with Cracked Not Broken
Discover the path to natural healing and weight loss through the elimination of Ultra-Processed Foods. Join us on a journey to better health and vitality.
Core Harmony Diet
Experience the benefits of a diet free from Ultra-Processed Foods, designed to promote healing and well-being.
Sustained Remission
Learn how Steve achieved lasting remission from Ulcerative Colitis and Arthritis through dietary changes.
Our Mission: Cracked Not Broken
Cracked Not Broken is a testament to Steve’s incredible journey of overcoming Ulcerative Colitis and Arthritis. Through meticulous research and a commitment to eliminating Ultra-Processed Foods, Steve achieved sustained remission. Our mission is to share this transformative approach with others, offering guidance and resources to help you regain control of your health and life.
Steve is now completely drug free and has no inflammation or pain, maybe you can too.
Why Eliminate Ultra-Processed Foods?
Improved Digestive Health
Removing Ultra-Processed Foods can alleviate symptoms of digestive disorders, promoting a healthier gut.
Weight Loss Without Starvation
Achieve sustainable weight loss by focusing on nutrient-dense, whole foods that nourish your body.
Enhanced Nutrient Intake
By eliminating Ultra-Processed Foods, you increase your intake of essential vitamins and minerals.
Support for Chronic Conditions
Our approach can help manage symptoms of arthritis, IBD, and other chronic conditions.
Our Health Services
Personalized Dietary Plans
Receive tailored meal plans designed to eliminate Ultra-Processed Foods and support your journey to better health.
Nourishing Recipes
Discover a variety of delicious, UPF-free recipes that cater to all meals of the day, helping you maintain a balanced diet.
Core Harmony Diet
Learn about the Core Harmony diet, a unique approach to managing Arthritis and IBD through natural, wholesome foods.
What Our Clients Say

Emily R.

Michael T.
“After eliminating Ultra-Processed Foods, my digestive health improved dramatically. I feel better than I have in years!”

Sarah L.
Latest from Our Blog
Arthritis & Ulcerative Colitis Remission Story
How I Beat Arthritis and Ulcerative Colitis by Cutting Out Ultra-Processed Foods My Story In early 2025, I was living with severe arthritis and ulcerative colitis. I could barely move some mornings due to joint pain, and I had regular ulcerative colitis flare-ups —...
Transform Your Health Today!
Discover the power of natural healing with Cracked Not Broken. Dive into our collection of UPF-free recipes, sign up for the latest updates, and become part of a supportive community dedicated to beating Arthritis and IBD. Take the first step towards a healthier you—explore now!
